8 Reasons to Get Virtual Mental Health Support
A Free Option Is Available in California
Free virtual mental health support is available in California through BeWellLine. The California Mental Health Services Authority (CalMHSA) has partnered with Alter Health Group to offer free non-clinical, emotional, and crisis support via phone and online chat. Talking to peer support counselors can provide tools and referrals to help you live a full, happy life when struggling with mental health issues and daily stress.
How Does Virtual Mental Health Support Work?
Users can access peer counselors by calling 866-349-6854 or visiting BeWellLine’s website for a free online health chat. You will be connected with someone to talk to in under a minute who can provide tools and advice for how to get through the problem you are facing. Virtual mental health support is similar to in-person support, except it will be done through phone, chat, or video conferencing communication. Trained peer counselors are from the community who can better understand specific struggles you may be facing.
Peer support counselors can also provide referrals to higher levels of care when needed. Users receive immediate assistance and six sessions free of charge. Facilitators lead several virtual groups and connect individuals with similar issues where they can discuss topics, provide mutual support, and learn from one another. Virtual groups can help individuals feel less lonely in their struggles and receive advice on how to get through their challenges. They can also access Alter Health Group’s Mindfuli platform as part of the free program for ongoing support through voice, text, and video conferencing.
Who Should Consider Getting Help from Virtual Mental Health Support?
Anyone struggling with stress or a mental health issue should consider getting help from virtual mental health support. Some reasons people reach out for help include experiencing a mental health crisis, grieving the loss of a loved one, stress from financial hardships, feelings of isolation, or experiencing general anxiety or depression. Virtual mental health support is non-clinical, and while it may not solve all your troubles, trained peer counselors can provide the resources and emotional support line needed to lighten the burden.
Mental health issues are rising across all age groups, especially for middle, high school, and college students. Virtual mental health support can help kids and young adults in these age groups struggling with family conflict, school and social pressures, bullying, homelessness, and more. Services are free and online, which provides more access for kids in these age groups who may not be able to afford in-person mental healthcare or have transportation. Support specialists are trained with the knowledge and compassion to help children as young as 12.
8 Reasons to Reach Out for Virtual Mental Health Support
Virtual mental health support has increased access to peer counselors and therapists and can be as effective as in-person support. Here are some reasons you should reach out for virtual mental health support today:
1. Help is Available 24/7
One of the best reasons to choose virtual mental health support is that you can access care 24 hours a day, not just during the office hours a therapist offers. BeWellLine can help you through moments of stress or crises whenever you need, so you do not have to wait to talk to someone who can help you through difficult moments.
2. Get Help Quickly
BeWellLine will connect will you with someone within a minute of calling us or opening a chat window. You may need to talk to someone immediately when struggling with a mental health crisis or any other issue. In-person mental health support usually requires you to make an appointment that may not be available for several days or weeks.
3. Access Care from Anywhere
Virtual mental health support can be accessed anywhere with an internet connection. Whether you live in a remote area with limited access to mental healthcare or at work during your lunchtime with a limited amount of time, you can talk to virtual peer support counselors more easily.
4. Zero Travel Time
Virtual mental health support has zero commute time, making it easier to fit into busy schedules. This process is also an advantage for people with physical disabilities or who lack reliable transportation, making it more difficult to make appointments.
5. It’s More Affordable
Many people do not get the mental health support they need simply because they cannot afford it. BeWellLine is a free peer counseling service for California residents that has made mental healthcare more accessible to many. There are also many other virtual mental health support options with licensed therapists if you need clinical care, which are also more affordable options than in-person therapy.
6. May Be More Comfortable Than In-Person Care
Individuals who are struggling with mental health issues may find it difficult to talk about their issues in person. Virtual mental health support offers options to talk to someone over the phone, online chat, or video conferencing, whichever feels the most comfortable to you. Talking to a peer support counselor virtually can help individuals feel more open about talking about their issues and reaching out to higher levels of care.
7. It is Private and Confidential
Just like in-person mental healthcare, virtual mental health support is completely confidential. It is also more private as there is no risk of running into someone you know when going to in-person mental health support.
8. Get Referrals for Higher Levels of Care
When struggling with mental health, it can be challenging to know what is the right kind of help you need. Peer support counselors at BeWellLine can offer emotional support during difficult times but can also provide the right referrals for higher levels of care when needed. They can help you figure out what kind of mental health support you need and where to find it. This is a great starting point for mental health journey and gets you on your way toward a happier, more fulfilling life.
Is There a Free Virtual Mental Health Support Program in California?
There is free virtual mental health support in California through BeWellLine. Alter Health Group has been awarded a $5 million grant from CalMHSA to fund a free non-clinical virtual mental health support service to California residents. Trained peer counselors can provide emotional support and resources to individuals struggling with stress and mental health issues. This is a great starting point for immediate assistance and users will receive six free sessions.
Peer support counselors can also provide therapist referrals through Mindfuli, which offers affordable mental health solutions through licensed therapists and peer support counselors via an online platform.
BeWellLine is Ready to Offer Mental Health Support for Free
BeWellLine is available 24 hours a day to offer free mental health support for California residents. Our trained peer counselors have the knowledge and compassion to help you through life’s toughest moments and on your way toward a happier, stress-free life. Services are easy to use, accessible from anywhere, and 100% confidential. We have helped users feel better about obstacles they face, including substance use/abuse, anxiety, depression, health concerns, finances, homelessness, and suicidal ideation.
If you are struggling with stress or mental health, please call us today at 866-349-6854 or chat with us online at our website, www.BeWellLine.com, to connect quickly with someone who can help you get through whatever challenge you are facing.